The Health Blog.

Collagen seems to be popping up everywhere these days—in your food, in your body lotion, and now in your supplements. Why? It is a...

Up until very recently—and by recently, I mean the modern era—it was very common for people/cultures to fast in order to cleanse their...

Bone broth is one of the most healing foods that you can consume and make from something that many of us just throw away. It can help to...